Complete a brief 7-question screening and choose whether to save or share your result with a mental health professional.
Start AssessmentTakes about 2–3 minutes • Confidential • Screening only, not a diagnosis
The GAD-7 (Generalized Anxiety Disorder 7-item scale) is a brief questionnaire used to screen for anxiety symptoms over the last 2 weeks. It helps estimate symptom severity, but it does not provide a diagnosis.
This tool is for informational screening only. It does not provide a medical diagnosis. Results should be interpreted in context by a qualified healthcare professional. If symptoms are severe, persistent, or affecting daily life, please seek professional support.
Over the last 2 weeks, how often have you been bothered by the following problems?
The GAD-7 (Generalized Anxiety Disorder 7-item scale) is a brief, validated self-report questionnaire used by healthcare professionals to screen for anxiety symptoms. It asks about how often you've experienced anxiety-related problems over the last 2 weeks.
No. This tool is for informational screening only. It does not provide a medical diagnosis. A score on this assessment cannot replace a comprehensive evaluation by a qualified healthcare professional. If you have concerns about anxiety symptoms, please consult a mental health professional.
Your contact details are requested only if you choose to share your result with a mental health professional or practice. This helps the professional follow up with you. You are in complete control — sharing is entirely optional and you must provide explicit consent before any information is shared.
No. Your result is never shared automatically. All sharing actions are entirely user-initiated. You must actively choose to share, provide your contact details, and give explicit consent before any information is sent via email or WhatsApp.
Yes. After completing the assessment, you can choose "Save for myself" and use the "View Result" and "Print / Save PDF" options without entering any contact details or sharing information with anyone.
A score of 10 or above may indicate moderate to severe anxiety symptoms and the need for follow-up with a qualified healthcare professional. This tool does not provide a diagnosis, but we encourage you to consider speaking with a mental health professional who can provide a comprehensive assessment and discuss appropriate support options.
This assessment is based on the GAD-7 (Generalized Anxiety Disorder 7-item scale), a validated screening tool. The GAD-7 was developed by Drs. Robert L. Spitzer, Janet B.W. Williams, Kurt Kroenke, and colleagues. A score of 10 or above may indicate the need for follow-up with a qualified healthcare professional, as this cut point has been shown to optimize sensitivity and specificity for identifying likely generalized anxiety disorder in primary care screening.